Gente, despues de prueba y error, descubri como agregar tablas...no es mucha ciencia pero lo comparto
aka vamos...

%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%

<table border="0" cellpadding="0" cellspacing="0" width="750"><tr><td width="750" height="3"></td></tr></TABLE><table align='center' width='750' border='0' BgColor='#000000' cellpadding='0' cellspacing='0'>
<tr>
<td valign='top'>
<table width='750' border='0' cellpadding='5' cellspacing='1'>
<tr>
<td class='tabla_titulo'>
<a href='online.php?id=402152' class='texto_titulo'>Afiliados</a></td></tr><tr id='Tabla2_obj' bgcolor='D3EBCB' class='tabla_texto_1'>
<td>
<img src="http://espacioforos.miarroba.st/402152/FutbolArgentino.jpg" border="0"
</td width="365" height="60">
</tr>
</table></table>

%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%%

Lo que esta en rojo es lo que se puede editar